Big time. I’ve been training pretty hard recently, which means my sleep is critical. My watch doesn’t have a sleep “score” feature, but being able to track how much and how well I’ve slept in addition to how I feel when I wake up is pretty useful.
I’m the same. I take working out pretty seriously, so I like to see when I’m getting enough sleep for proper recovery or why when I wake up I feel like my legs are proper heavy. The watch has been a great help for me.
Big time. I’ve been training pretty hard recently, which means my sleep is critical. My watch doesn’t have a sleep “score” feature, but being able to track how much and how well I’ve slept in addition to how I feel when I wake up is pretty useful.
I’m the same. I take working out pretty seriously, so I like to see when I’m getting enough sleep for proper recovery or why when I wake up I feel like my legs are proper heavy. The watch has been a great help for me.